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Megan
Reinhardt, DPT, MS, developed the Seniors Exercise Class
to meet the unique needs of people 65 years of age or older
living with various types of injuries, pain syndromes and
health conditions. In a supportive and motivating small
group environment overlooking the
Hudson River
, Megan leads the group through a series of therapeutic exercises
designed to improve mobility, strength and balance. She
tailors the exercises to the needs of the individuals in the
class, with sitting and standing variations as appropriate. If
you have conditions such as osteoarthritis, osteoporosis, or
spinal stenosis, this class may be right for you. Class meets
weekly for 45 minutes. Musical selections by Chet Baker,
Artie Shaw and others complement the exercise routine. To
be eligible to participate in class, a prescription for Physical
Therapy is required. To register for class or for more
information, call 212-305-9625.
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